I'm doing much better now. Thank you so much for your support. Today I feel great...and lighter...I won't be weighing in and measuring till the AM, so I won't know for sure what's happened till then. My appetite has definitely taken a plunge. I forget about lunch sometimes, however, I make sure I grab a little something to cut the edge. And a tablespoon of PB is a healthy and quick carb boost if I feel I need it. Otherwise, its all low-carb with some veges thrown in. Since I've been over here in 'Introductions' for the first week, I decided it was time I moved to a more permenent group, so if you want to hear more from me, check out 'Triple Digits' because that's where I'll be.

Thank you and God bless you all.