Thu, Jun-03-04, 09:20
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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Sara, ITA! I've always used Splenda but came on board shunning sugar alcohols... but the peer pressure got to me! I really need to take control of what I am eating and use the carb ladder when adding foods back in to my plan.
I did breakfast - pork loin chop sauteed in grapeseed oil, fauxtatoes and Roma tomato. I also had my sugar-free Metamucil on awaking and took my other supplements after breakfast. So far so good!
I hope everyone is having a most fabulous KISSing day!
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