View Single Post
  #8   ^
Old Thu, Jun-03-04, 08:10
libra81's Avatar
libra81 libra81 is offline
Senior Member
Posts: 494
 
Plan: atkins
Stats: 162/136/125 Female 64 inches
BF:
Progress: 70%
Default

Im in the same boat you are. I keep my carb level between 20-25 a day, calories vary from 1300-1700 a day, I work out 4-5x per week w/ cardio and some weights and havent lost any inches or pounds either. Ive tried kiss, I cut out most of my aspartame, I was eating sugar alcohols but stopped for the most part. The only thing I can think of doing is going back to exactly what I ate for the first two weeks, but the problem is that I've been at induction the entire time. The only thing I add every now and then are pb, peanuts, low carb yogurt, sf chocolate, and I just bough keto cereal. Hmm, after listing those maybe I should seriously cut every bit of them out for another two weeks to see if that was the cause....I think I'll try it.
Reply With Quote