Thu, Jun-03-04, 08:10
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Senior Member
Posts: 494
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Plan: atkins
Stats: 162/136/125
BF:
Progress: 70%
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Im in the same boat you are. I keep my carb level between 20-25 a day, calories vary from 1300-1700 a day, I work out 4-5x per week w/ cardio and some weights and havent lost any inches or pounds either. Ive tried kiss, I cut out most of my aspartame, I was eating sugar alcohols but stopped for the most part. The only thing I can think of doing is going back to exactly what I ate for the first two weeks, but the problem is that I've been at induction the entire time. The only thing I add every now and then are pb, peanuts, low carb yogurt, sf chocolate, and I just bough keto cereal. Hmm, after listing those maybe I should seriously cut every bit of them out for another two weeks to see if that was the cause....I think I'll try it.
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