Well, from a woman's perspective, invest in a really good suit jacket (they make business casual ones) - then you can just throw it on when you are going to a meeting, or feeling a bit "self conscious" - but you know what - you should be so proud of yourself for how much you have lost so far, and just think, by tucking in, you are going to automatically look thinner, and your results will become much more noticeable as you continue to lose .