Wed, Jun-02-04, 23:21
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Senior Member
Posts: 546
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Plan: none atm. bfl mostly
Stats: 128/115/103
BF:
Progress: 52%
Location: London
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Quote:
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Originally Posted by Ackattack
So my plan is to do phase 1 for 2 weeks, phase 2 for 1 week, then back to phase 1 until I meet my goal weight.
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i think that sounds okay to me since you're losing weight everytime you're on phase 1. friend of mine switch back and forth between phase 1 and 2 and do lose weight and inches
keep up the good work and keep visiting our friends on south beach threads here |