Wed, Jun-02-04, 17:22
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Plan: Atkins
Stats: 255/187/150
BF:
Progress: 65%
Location: Chicago area
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I know what you mean Crystal and I think its a long term battle for most of us not to eat just for the sake of eating. I think I helped myself break the habit partly when I started taking lots of vitamin supplements....I sit with my plastic cup of supplements and big glasses of water and sip and swallow...it takes quite a while.
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