Fri, Dec-07-01, 12:33
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Registered Member
Posts: 29
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Plan: Dr. Atkins
Stats: 193/160/150
BF:
Progress: 77%
Location: Washington, DC
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Fat
Hi,
I've been lc'ing for a few days now. So far, I've lost 3lbs, which feels really great. However, I'm really concerned about the amount of fat that I'm consuming. I keep track of everything throught fitday.com, and since 4 December, 48-55% of my diet has been in fat calories. Is that really NO cause for concern?
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