Wed, Jun-02-04, 11:59
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Senior Member
Posts: 657
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Plan: Whatever works!
Stats: 245.5/235/140
BF:Way too much
Progress: 10%
Location: Connecticut
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If your body thinks it's starving, your metabolism will decrease to compensate, I'd try to keep as close to 20 during Induction as possible. It's an expirement though, some lose on less, some don't. www.fitday.com is a great way to keep track of all you eat.
LL
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