Thread: Going back on Atkins, do I need to do induction again?
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Old Wed, Jun-02-04, 08:40
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Itty Itty is offline
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Posts: 713
  
Plan: Atkins
Stats: 169/132/132 Female 153 cm
BF:
Progress: 100%
Location: Toronto
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I agree. You will probably have to do induction for about two days, then you can go to a 30-40g carb day routine. You probably have to get back into Ketosis.

M
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