Wed, Jun-02-04, 08:08
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 228.5/208.5/125
BF:
Progress: 19%
Location: Colorado
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Going back on Atkins, do I need to do induction again?
Hi -- I've lost 20 pounds on Atkins over quite a few months. I've been off it now entirely for a couple of weeks. I want to start back again and am wondering if it's necessary to start with induction again, or can I just go to low-carb eating (say 30 carbs a day) and pick up where I left off?
Thanks for any answers.
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