Hi Buddies. It's good to have everyone back!

It's good to hear you are back on track Tulip, that is the hardest part. I hope you don't have cravings.

Kathy, not sure what the problem could be. I usually have a big lose then I stall out for a couple of weeks. I know you definately need lots of water. When I have a long stall it usually means I need more fat so I add in cream cheese, lots of butter, and mayo. Oh and olive oil on everything. You should try to keep track of your calories and fat g's for a few days. Maybe they aren't high enough. Fit Day is great for this as it gives you percentages and totals.