Welcome back, Tarah. I've found a few of your old posts with some great information and ideas for you. Lots of good suggestions.

http://forum.lowcarber.org/showthre...&threadid=21417

http://forum.lowcarber.org/showthre...&threadid=20927

Also, your old Journal is in the Archived and Inactive folder should you wish to retreive it. Simply post to it where it is and it will be reactivated in the appropriate place.



Nat