Fri, Dec-07-01, 06:07
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Senior Member
Posts: 794
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Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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HI SAM---
My weight also goes from 3-5 lbs from AM to PM. All that water and the food HAS to make a difference! I weigh daily but I really pay attention to the weekly numbers--- and sometimes averaging the numbers is better--- everybody fluctuates. YOU DON'T NEED TO GET DISCOURAGED---- so perhaps once a week is best for you.
Keep up the good work!!!
Ellie
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