Wed, Jun-02-04, 05:13
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Senior Member
Posts: 2,762
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Plan: Protein Power/Paleo
Stats: 188.5/169.5/145
BF:way/too/much!
Progress: 44%
Location: Atlanta
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Kiss Challenge The first page of the challenge has a few links that explain the rules. I try to cut out everything except meat, eggs, and low-glycemic veggies, and fat. They say to do it low-fat, and people do, but they really notice the effects of taking fat out of their diet. It works for me fine if I cut out all the processed and preserved junk and eat all the fat I want.
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