Wed, Jun-02-04, 02:59
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Fitday PC's #1 Fan
Posts: 1,309
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Plan: Maintenance
Stats: 310/151.0/152.5
BF:
Progress: 101%
Location: Southeast Ohio
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The last day I've had under 10,000 steps was Feb 2. Since mid-April, I've been averaging about 16,000 steps per day. Switching from trying to hit 10,000 on the average, to making it my daily minimum has helped speed my weight loss.
Lynda
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