I really do hate all the huffing and puffing and sweating of it all .

BUT, I LOVE the benefits and that is what keeps me at it. I don't sweat it (pardon the pun) if I miss a day or so, otherwise the guilt compounds and then I end up giving up.

As it becomes easier and you feel stronger, more in control, and so pleased with yourself because the weight is coming off too, you will be soooo happy you started.