Tue, Jun-01-04, 16:22
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Registered Member
Posts: 33
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Plan: Atkins
Stats: 211/175/155
BF:
Progress: 64%
Location: Eastern Washington
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flax seed
Great news! I was having a real problem with constipation. I was using ex-lax every week which I know is really bad for you. I started grinding flax seed in the blender and putting it on low card yogurt or with a bit of Atkins shake, warming it up and eating it like cereal. It is great and it works! I hope this little tidbit will help other people with my problem.
DonnaQUOTE=mum's girl]Is there a carb count for each muffin? I'm gonna get the ingredients today. My health food store loves me!
Thanks,
mg[/QUOTE]
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