Tue, Jun-01-04, 09:26
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weighing in....
Posts: 8,370
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Plan: BFL
Stats: 245/225/200
BF:Why, yes, yes I do
Progress: 44%
Location: Michigan
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I'm with everyone else.... a lot of it probably has to do with water gain.
Don't kick yourself too hard on the binge... we've all had them! Think postive and get back to your program. Give yourself a week and I bet you'll see a lot of that weight gain gone.
Kiks
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