Tue, Jun-01-04, 06:12
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Use "No Salt" instead of ordinary salt. It will add potassium in safe amounts to your diet. This way of eating tends to be a diuretic so it washes out potassium. Many people need this little extra to help the water move in and out of the cells, avoiding water retention.
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