Mon, May-31-04, 12:38
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Senior Member
Posts: 1,631
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Plan: Atkins
Stats: 290/203/210
BF:40%/20%/17%
Progress: 109%
Location: Toronto, Ont.
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I definitely suscribe to the water guzzling. From what I understand, higher protien diets can put added strain on both liver and kidneys (not dangerous). Adding water, can help relieve that pressure and assist the body in flushing out toxins and other not so nice stuff.
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