Mon, May-31-04, 11:17
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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It isn't really hard to do but you need to substitute things you were eating before with stuff that had more carbs. For example instead of my LC roll (3g) with cream cheese I will eat a slice of Wasa Crispbread (5g) with cream cheese instead. Not really more calories, just more carbs. I think if you just eat MORE food your body won't like it and may store weight.
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