Mon, May-31-04, 08:36
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Senior Member
Posts: 2,666
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Plan: Atkins (DANDR)
Stats: 250/140/140
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
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If you want to up your carbs in OWL without adding a lot of calories, besides more veggies, start slowly adding fruit back in to your meals. This is a great time to get fresh berries. Try an extra 5 carbs for a week of berries and if they don't cause any problems/cravings you could add in other fruits and melons too. Good luck 
Marie |