Mon, May-31-04, 06:57
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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I had to give up on the WOE Venuto prescribes because it was making me ill (in several ways, the most important part of which was that I lost my appetite completely and couldn't eat the bare minimum of calories).
But I still love the exercise plan, and think he has a very common sense approach to fat loss.
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