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Old Mon, May-31-04, 06:09
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TitianWasp TitianWasp is offline
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Posts: 52
 
Plan: Atkins
Stats: 141.5/137.5/125 Female 5'8"
BF:20%
Progress: 24%
Location: Groton, Ma.
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When I drink caffeine on Atkins, I find that I get a much smaller "up" from it, and I crash badly. Caffeine, as I understand, works by causing a release of sugar into the blood, raising your energy level. If, as on Atkins, your sugar levels are altered, caffeine will have far different effects than it would normally. I also find that I crave sugar badly in the afternoons after a big cup of coffee in the morning.
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