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Old Sun, May-30-04, 19:49
momof4boys's Avatar
momof4boys momof4boys is offline
Senior Member
Posts: 666
 
Plan: Atkins
Stats: 206/166/125 Female 5'2"
BF:
Progress: 49%
Location: Milwaukee Wisconsin
Default having a hard time upping carbs?

Hello, I was wondering if anyone else is having a hard time with this, I tried to up my carbs without upping my calories too much. Not to mention I'm not hungry for more carbs than I'm getting, I recently just started getting 20g, and I'm on day 18 of starting Atkins. I have two salads that only consist of a few carbs a day, ( I don't like alot of stuff in them) and broccoli, anyone have any ideas on how to raise the carbs without too many calories, I do eat olives once in a while, I know that nuts are good, but I'm not too big on them, except cashews but I'm afraid I'd over do them, I LOVE cashews!
Tammy
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