Sun, May-30-04, 13:34
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Senior Member
Posts: 533
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Plan: Generic LC
Stats: 212/157/135
BF:
Progress: 71%
Location: Oregon
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Expect a four-five lb weight gain, and to feel groggy later that night. The next day or so, expect not to feel as energetic. I have noticed when I start to feel better, the water weight is gone too. I think it is good to eat a treat meal once in a blue moon and feel like crap. Reminds you why you need to stick with good whole unrefined foods.
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