Sun, May-30-04, 11:14
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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I believe that skim is higher in carbs.There are milks on the market now that are low in carbs and rich in taste. Check those out before dismissing milk all together. One brand that comes to mind is Hood and is advertized on tv.
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