I have been very busy and healing from an allergic reaction with nuts all week, then the week before my R knee was swelling. The rash that I had made me feel depressed for 2 days which I do not want to feel that way again. I go back to see the Dr this week, then I'm done with the medication. I've been busy exercising, cleaning, comparison shopping with coupons, attending workshops for coupons and vitamins, attending classes at the Adult Center. Busy, busy, busy! I've been doing this for the past 4 days because I was unable to walk for 12 days, and everything was falling behind. Now, everything's good, so far.
As far as the eating part, sometimes I did forget to eat lunch or dinner or couldn't eat. Now I'm back on track, but I really didn't lose much either, maybe a pound or two the past 2 wks. I hope to come to this board everyday to post a message and see how everyone is doing. I'm praying to help me remember and stay strong and positive.
Have a good PP day!
Cindy Q