Wed, Dec-05-01, 13:10
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Senior Member
Posts: 320
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Plan: low carb
Stats: 324/228/180
BF:47%
Progress: 67%
Location: Harrisburg, PA
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My shopping list
baby leaf spinach
onions
squash
mushrooms
daikon radish (these are the b-o-m-b)
celery
broccoli
cauliflower (I love this stuff now)
chopped spinach (frozen)
jalepenos
Heavy cream
cream cheese
parmasean (not the powdery stuff)
cheddar
eggs
Chicken (boneless /skinless breast, split breast w/bone and skin, wings)
Beef (steaks, roast, ground,cubed)
Pork (roast and chops)
genoa salami
pepperoni
sliced roast beef
sliced turkey
splenda
pork rinds
sugar free jell-o
diet coke w/lemon
pecans
macs
Now I'm hungry.
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