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NON-gassy nonstarch vegs?
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Sat, May-29-04, 21:04
nsmith4366
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Posts: 690
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NON-gassy nonstarch vegs?
So far the only one I've found is spinach!
Help.
I need a list of nonstarch (low carb) vegetables (or greens) that do NOT cause alot of flatulence (or gas) in the intestine. I know about Beano and simethicone but would rather just eat the vegs/salad fixins that do NOT cause gas.
Thanks!
ME
nsmith4366
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