Sat, May-29-04, 20:33
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Well welcome and we hope to help or inspire you on your journey. I used to weigh 350 and oh did my knees hurt! Losing 50lbs helped me so much. So stick with it. We have all been there. Low carbing does give you energy. Just you see.
We're here for you.
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