Thread: What if you know its emotional eating but you just cant control it?
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Old Sat, May-29-04, 16:06
MyJourney's Avatar
MyJourney MyJourney is offline
Butter Tastes Better
Posts: 5,201
  
Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100 Female 5'6"
BF:
Progress: 34%
Location: SF Bay Area
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Thank you so much for all of the support. I really needed it.

I think I am going to pick up the Dr. Phil book and the CD.. if for nothing else than to smack myself over the head with it.

I have been doing better today. My meals are back under control (so far) and I think I will just take it one day at a time the best I can.
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