Hey Carla,

It will get easier ~ I promise! This time last year I was in your shoes.....I kept asking everyone here will this ever get easier?? I was miserable and I felt awful! It wasn't easy, as you well know, but it is worth it. You are in control, and although right now it still feels like the cigs are controlling you....each day you choose not to light up shows just how in control you are! You are doing fantastic and should be very proud! Whenever I felt like ripping someones face off (you can ask my hubby it was quite often the first month! ) I'd go for a quick brisk walk ~ 5 minutes would take care of it & help get rid of or control the frustration I was feeling.

Tuesday I will be celebrating one year of being smoke free and I felt exactly the same way you did when I first quit and I made it! You will too!

Keep posting hon....if you are feeling down or frustrated.....we're all here for you!