Sat, May-29-04, 00:42
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Senior Member
Posts: 546
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Plan: none atm. bfl mostly
Stats: 128/115/103
BF:
Progress: 52%
Location: London
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Quote:
Originally Posted by Kaillean
You CAN still burn fat not being in ketosis.
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thanks kaillean i think that statement somewhat shed a light. i may not want to lose weight but if i do then maybe its good thing?
id stay within 30g or so but not >50g. i was just little conscious that if i dont stay within 20g that the ckd training wont do me any good.
will jump back n forth between atkins and ckd boards for more input.
thanks heap
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