is there anyone out there that can help me get through this STALL? i have been the same weight and the same measurement for almost 4 weeks now! i have tried everything from uping my fat intake to walking more, changing from miracle whip to real mayo (YUK) leaving out any low carb bars, cutting back on coffee and still NOTHING...

i almost feel like giving up, i mean i went through a couple stalls before but never this long...

any suggestions PLEASE???