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Old Fri, May-28-04, 18:21
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Shoe Freak Shoe Freak is offline
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Posts: 37
 
Plan: Low-Carb Diet Solution
Stats: 188/154/135 Female 65
BF:more than I want!
Progress: 64%
Location: Hillbilly Central, CA
Default Ketostrip question

Exactly what color am I aiming for? I know the top purple means I need more water and the bottom one means I am not in ketosis, but what about all the middle ones? Which shade of purple is the beginning of ketosis? (I am on the third from the bottom right now.) Thanks!
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