Fri, May-28-04, 18:21
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Registered Member
Posts: 37
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Plan: Low-Carb Diet Solution
Stats: 188/154/135
BF:more than I want!
Progress: 64%
Location: Hillbilly Central, CA
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Ketostrip question
Exactly what color am I aiming for? I know the top purple means I need more water and the bottom one means I am not in ketosis, but what about all the middle ones? Which shade of purple is the beginning of ketosis? (I am on the third from the bottom right now.) Thanks!
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