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Old Fri, May-28-04, 14:07
MamaSara6's Avatar
MamaSara6 MamaSara6 is offline
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Posts: 2,762
 
Plan: Protein Power/Paleo
Stats: 188.5/169.5/145 Female 5 ft. 9 in.
BF:way/too/much!
Progress: 44%
Location: Atlanta
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Count me in! It felt so good last time, even though it is a challenge! But I can spend the next couple of days planning 2 weeks worth of KISS menus--that's a big challenge, esp. breakfast!

Big trip to Costco tomorrow!

Vanity--maybe you can't measure precisely without scales or tapemeasure, but you will be able to see and feel the difference!

Also, I feel obliged to point out that I do not believe that a low-fat KISS diet is the best idea. We've learned from Dr. Atkins and others that fat is very beneficial. The eskimos ate/eat tons of fat and the cavemen were certain to have eaten the fatty parts of animals. You can all approach it however you like, but it was clear from the last thread that people were having trouble without their fat. I will be using butter and oil liberally during my two weeks! And I did lose 5 lbs. in 9 days, which is good enough for me!
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