Fri, May-28-04, 12:22
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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Hey Lisa! I think many of us rely on processed meats and dairy! I've been putting together some KISS menu ideas and find that I rely a ton on bacon, cream and cheese. It'll be good to try new food items and recipes. I have found that when I eat a lot of processed meats (deli meats and bacon are a favorite of mine) that I tend to retain water which masks fat loss.
Best of luck! I am so glad we are all doing this together!
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