Fri, May-28-04, 09:08
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Senior Member
Posts: 4,033
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Plan: Carnivore
Stats: 232.8/210/185
BF:
Progress: 48%
Location: NC
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BBQman
I only looked at yesterday, but it looked good....basal is 3300 for you and you ate 3400, but it says you should have burned around 4700. Should work out good for you!
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