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Questions about fitday, carbs, calories...
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Fri, May-28-04, 08:43
KathyD
Senior Member
Posts: 576
Plan: Carb Cycle
Stats: 185/155/140
BF:
Progress: 67%
Location: New York
Here it is. Click on the link in the first paragraph, then answer the questions. You can do current stats then redo with goal information to give you a range of calories.
http://www.annecollins.com/calories...e-needs-men.htm
Hope that helps!
KathyD
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