Fri, May-28-04, 02:20
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Modified :)
Posts: 1,387
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Plan: Atkins
Stats: 242/223/175
BF:
Progress: 28%
Location: Glasgow, Scotland
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Quote:
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Originally Posted by Built
ONE session of TRUE HIIT on alternate days, and scrap the low-level cardio.
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Hey Built 
The original poster said he was doing HIIT twice a day! Not even like recreational cardio, HIIT!  |