Originally Posted by Angeline

Hmmmm what happened to fats ?

This isn't much of an improvement. There is no mention made of limiting sugar and processed carbs. Assuming anyone would follow these guidelines (been there, done that, got the T-Shirt), they would simply replace their cereals, muffins, bagels and orange juice by whole-grain cereals, muffins, bagels and well orange juice. So what exactly is the difference apart from getting a little more fiber in your diet. Do they think fiber is going to stem the obesity epidemic ??