I finally found a packet of Stevia seeds to "hopefully" grow my own Stevia plant. I found it at Walmart.

I know it's all natural and has been used safely in Japan and other countries for many many years, but do you know if it spikes the bloodsugar at all?
I've been using it for my herbal tea. It's amazing that no more than the size of a pinhead will sweeten a whole cup.

And when, and IF, I get the pant growing, do I just toss in a leaf? Anyone know?