I am trying to follow the induction plan - ex. yesterday I ate - can of tuna with 2 boiled eggs and some mayo for lunch, ground chicken burger for dinner, sugar free jello and 10 almonds for dessert. This is fairly typical for what I have eaten since I started. It is not exciting food, but since I haven't lost anything I have tried to scale back as close to ONLY meat, fish, eggs as I can to be certain I am not fudging. What do you think?