Thu, May-27-04, 17:42
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Senior Member
Posts: 112
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Plan: South Beach-starting Mon
Stats: 210/190/140
BF:46.8%/41.8%/goal??
Progress: 29%
Location: Golden/Fruita, Colorado
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Today I did 30 minutes of general weights, a little bit of everything. Then I did 35 minutes of cardio. I didn't mean to go that long, but I was watching CMT and the country music video countdown...hehehe, got a little sidetracked. Oh well. It's all good.
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