thank u so much guys!!! my next "weigh-in" will be mid-july. even tho im doing good, i know i can be doing better and im going to work on it. mostly try to cut down on the snacking and drink more water- and add some resistance training too. this will probably cause me to lose slower or maybe even stall since i will be building muscle, but hopefully it will up my metabolism and cause me to inevitably lose. i'm hoping for another 15 pound loss by mid july... which is like 6 weeks- think its doable now that i've reaped the benefits of the initial flush and probably gonna slow a bit?