Thu, May-27-04, 16:30
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Bigger than ever :(
Posts: 537
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Plan: Keto
Stats: 464/280/200
BF:
Progress: 70%
Location: Iowa City, Iowa
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Maltitol is a sugar alcohol. They say they aren't to be counted because you don't digest them, but it's starting to look like that is not the case. Look around here for a thread called "Making a case to count sugar alcohols" or something similar to that.
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