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Old Thu, May-27-04, 15:37
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Built Built is offline
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Posts: 3,661
 
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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Lift weights. You should be able to do just about EVERY upper body lift, and there may be some lower body movements you can do as well, since you won't be JUMPING or LANDING on it.

This will build muscle, which in turn, burns more fat than you will with just cardio anyway.

Besides, once you are lighter, you will put less strain on your feet anyway.

Whaddya think?

- Built
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