Thu, May-27-04, 12:58
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Senior Member
Posts: 1,308
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Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
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WOW, I just used Fitday and found the generalized calculation. Guess it was wrong. According to LL link 1oz. of regular espresso has 1 carbs. So 2oz. would = 2 carbs not .9 like I had stated.
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