Thread: Back to Basics
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Old Thu, May-27-04, 12:33
Kaillean's Avatar
Kaillean Kaillean is offline
Former Couch Potato
Posts: 1,877
 
Plan: Atkins
Stats: 209/195.5/165 Female 5' 8"
BF:Oh yeah!
Progress: 31%
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I've gone back on strict Induction twice when I've strayed a bit or allowed too much carb creep to happen.

Each time it has jumpstarted me again. Just a few weeks ago, I decided to make a determined push to get to goal and have dropped 10 lbs after not budging for a while.

The first couple days are hard, and then you are soon reminded how wonderful Induction can be to curb those cravings and get your appetite and portion sizes back under control.

Good luck, Deanna! You're SO close!
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